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August, 2012

  1. Motivators: I See Other Fat People

    August 31, 2012 by B.Good


    Obesity is out there, waiting on me to return if I’m not mindful. Awareness has done wonders to keep me motivated to get healthy and stay healthy.

  2. Then & Now | The Transformation into Bridesmaid B.Good

    August 27, 2012 by B.Good


    The wedding was a HIT!

    It was truly an amazing experience, and I have YET to see a more fabulous bridal party, OK!

    Thank God for an unselfish bride, who wanted her bridesmaids to look and feel as great as she did on her wedding day. My friends RULE!

    Then & Now

    Ok, so before I reveal the dress, I think it’s a good time to do a little “Then & Now” comparison…

    Here is my “then” pic from a year ago:

    Before I got serious about my journey to healthy…

    And here is the “now” – the final bridesmaid look I presented:


  3. What Are You Eating?

    August 10, 2012 by B.Good

    In my previous progress report, I made the statement that I am losing weight by changing my nutrition…and not necessarily exercise. So the next likely question is…

    What are you eating?

    Rather than make a boring list and fake my way through writing recipes (cuz I don’t cook…for real), I’ll post some plates as I go…