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May, 2012

  1. Sleep for Weight Loss

    May 11, 2012 by B.Good

    Tired of being ‘sick & tired’?

    Making SLEEP a priority has earned me a healthy(er) body and a healthy(er) mind.

    Image: Maggie Smith / FreeDigitalPhotos.net

  2. 16 weeks later…

    May 1, 2012 by B.Good

    Weight: -32lbs | BMI: 30.1 (-4.7) | Waist: 40″ (-4″)