I received a compliment from a coworker today:
“I know what looks different about you…you’re getting skinny!”
We had casually walked past each other and said hello, but she doubled back and found me at my desk just to let me know she noticed my weight loss. And after a week where many poor choices were made…her comment brought be back to life.
Today was the first day that I started to get back into my rhythm, back to making good choices, and her words gave me that extra “umph” I needed to put the past week behind me and push through to the next one.
I’ve been doing well, and I’ve made some real progress. And although I had a minor setback this week, today I’m encouraged to continue making all of the right decisions, and furthering my weight loss.