In just 4 weeks, I’ve been changed. Not only physically, but mentally – which is the hardest element of oneself to change.
In just 4 weeks, I’ve learned to enjoy cooking. Beyond that, I value the time and care that goes into preparing my own meals. Anyone who knows me knows…“I don’t cook.” I can warm the hell out of a Stouffers Vegetable Lasagna; but slaving over a hot stove was never my thing.
In just 4 weeks, I’ve become addicted to water. I crave it, even. And I used to HATE water. So much, that if water was the only thing available to drink, I’d just go thirsty all day. I’d rather have nothing at all than drink a glass of water. Not anymore…
In just 4 weeks, I’ve found myself looking forward to gym time. And I HATE working out. I don’t do sweat. Eck, I hate to sweat. But something’s come over me, and I’m now a happy gym person.
In just 4 weeks, I’ve completely changed my priorities and HEALTH is at the top of the list. Everything that I need to do to BE healthy, which were burdens before, are now worth every effort.